| Menu Week 1 | December 2008 | ||||||||||
| BREAKFAST (7:30-9:30) | DINNER (11:30-1:00) | SUPPER (5:30-7:00) | |||||||||
| Sun02 | Cream of wheat or corn flakes, turkey bacon, toast and sliced pears: Choice of coffee,tea, juice or milk. | Roast,Cornbread Dressing, Collard Greens, Choice of coffee,tea, juice or milk. Snack 3:00 pm (Nutty Butty) | Oven Fried Chicken Wings, Potato Wedges, Slice cantaloupe, Choice of coffee,tea, juice or milk. Snack 7:00 pm (oatmeal cookies) | ||||||||
| Mon03 | Oatmeal or Cherrios, turkey sausage, toast and canteloupe: Choice of coffee, tea, juice or milk. | Meat &Sauce, steam Veg, Bake Pot, fruit, Choice of coffee,tea, juice or milk.Snack 3:00 pm (sponge cake) | Roast Beef Sub, salad, Choice of coffee,tea, juice or milk. Snack 7:00 pm (bran muffins) | ||||||||
| Tues04 | Grits or shredded wheat,turkey sausage, toast and honey dew: Choice of coffee,tea, juice or milk. | Bake Ham, Rice,Orka, salad, fruit, Choice of coffee,tea, juice or milk. Snack 3:00 pm (Ginger Snaps) | Turkey Club, Chef Salad, Jello, Choice of coffee,tea, juice or milk. Snack 7:00 pm (banana Pudding) | ||||||||
| Wed05 | Oatmeal or Rice Krispies,turkey bacon, toast and peaches: Choice of coffee,tea, juice or milk. | Pasta/ w steam Veg, salad, fruit, Choice of coffee,tea, juice or milk. Snack 3:00 pm (strawberry muffin) | Ham Sand w/ chicken soup, salad, Choice of coffee,tea, juice or milk.Snack 7:00 pm (oatmeal pie) | ||||||||
| Thurs06 | Grits or Rice Krispies, turkey bacon, toast and prunes: Choice of coffee,tea, juice or milk. | BBQ Hen, Sweet Pot, Green Peas, fruit, Choice of coffee,tea, juice or milk.Snack 3:00 pm(pineapples) | veggie/cheese and fruit plate Choice of coffee,tea, juice or milk. Snack 7:00 pm (angel cake) | ||||||||
| Fri07 | Cream of wheat or frosted flakes, Turkey bacon, toast and sliced pears: Choice of coffee,tea, juice or milk. | Smothered Trout, Hush puppies, fruit Choice of coffee,tea, juice or milk. Snack 3:00 pm (Choc chip cookies) | Chili w/crakers, Toss salad, Choice of coffee,tea, juice or milk. Snack 7:00 pm (diet lemon cake) | ||||||||
| Sat08 | Grits or Rice Chex, Turkey bacon, toast and prunes: Choice of coffee,tea, juice or milk. | Red Beans w/turkey Sausage, Rice, fruit, Choice of coffee,tea, juice or milk.Snack 3:00 pm (vanilla pudding) | chicken soup, Grill Cheese, Caesar salad, jello, Choice of coffee,tea, juice or milk. Snack 7:00 pm (fruit salad) | ||||||||
| Substitute Foods: Tomato soup, Cream of chicken soup, spinach or steam carrots | Diabetic menu | ||||||||||
| Diet Plan with portions attached | |||||||||||
| Approved by Lorna C. Shepherd Ed.D, R.D, L.D | |||||||||||
| Menu WEEK 2 | December, 2008 | ||||||||||
| BREAKFAST (7:30-9:30) | DINNER (11:30-1:00) | SUPPER (5:30-7:00) | |||||||||
| Sun 07 | Grits or Apple Jacks,turkey bacon, toast and slice oranges: Choice of coffee,tea, juice or milk. | Grilled Chicken, Red Skin Pot, Okra, whole wheat rolls, Choice of coffee,tea, juice or milk Snack 3:00 pm (sliced cucumbers) | Turkey Club Sandwich, Green Salad, Slice Apricots, Choice of coffee,tea, juice or milk Snack 7:00 pm (roasted peanuts) | ||||||||
| Mon 08 | Oatmeal or wheaties, turkey sauage, toast and apple sauce: Choice of coffee,tea, juice or milk. | BBQ Chicken, Rice, Steam Veg, Choice of coffee,tea, juice or milk Snack 3:00 pm (carrots) | Chicken Noddle soup, crackers, Toss salad, Choice of coffee,tea, juice or milk Snack 7:00 pm (vanilla pudding) | ||||||||
| Tues 09 | Grits or Corn Flakes, turkey bacon, toast and sliced peaches: Choice of coffee,tea, juice or milk. | Cauliflower&Broccoli Casserole, fish cakes, rolls, peach pie, Choice of coffee,tea, juice or milk Snack 3:00 pm (fig newtons) | Tuna Fish Sandwiches , Garden Salad, Jello, Choice of coffee,tea, juice or milk Snack 7:00 pm (rice krispie treat) | ||||||||
| Wed 10 | Pancakes or Waffles, turkey sauage, toast and watermelon: Choice of coffee,tea, juice or milk. | Tunacassrole, Apple sauce, Squash, rolls, Choice of coffee,tea, juice or milk Snack 3:00 pm (oatmeal pie) | low fat Hot dog/ chilli, chef salad, Choice of coffee,tea, juice or milk Snack 7:00 pm (sliced pineapples) | ||||||||
| Thurs 11 | Hot cream of wheat or Rice krispies, turkey bacon, toast and grapes: Choice of coffee,tea, juice or milk. | Stufffed Bellpepper, Steam Carrots, Turnips, rolls, Choice of coffee,tea, juice or milk Snack 3:00 pm (peanut butter sandwich) | Veggie Pizza, tossed salad, Choice of coffee,tea, juice or milk Snack 7:00 pm (popcorn ball) | ||||||||
| Fri 12 | Grits or Bran Flakes,turkey sauage, toast and sliced pears: Choice of coffee,tea, juice or milk. | Catfish Casserole, Dirty Rice, Green Beans, Choice of coffee,tea, juice or milk Snack 3:00 pm (graham crackers) | Tomato Soup, grilled cheese sandwich, caesar salad,Choice of coffee,tea, juice or milk Snack 7:00 pm (roasted peanuts) | ||||||||
| Sat 13 | Oatmeal or Corn Flakes, turkey bacon, toast and sliced banana: Choice of coffee,tea, juice or milk. | Liver/gravy, Bake Pot, Corn on cob, fruit, Choice of coffee,tea, juice or milk Snack 3:00 pm (sliced cucumbers) | Sloopy Joes, 3-bean salad, rolls, jello, Choice of coffee,tea, juice or milk Snack 7:00 pm (peaches) | ||||||||
| Substitute Foods: Tomato soup, Cream of chicken soup, spinach or steam carrots | Diabetic Menu | ||||||||||
| Menu Week 3 | December, 2008 | ||||||||||
| BREAKFAST (7:30-9:30) | DINNER (11:30-1:00) | SUPPER (5:30-7:00) | |||||||||
| Sun 14 | Hot cream of wheat or Rice krispies, eggs, toast and grapes: Choice of coffee,tea, juice or milk. | Harvest Turkey, rice, steam carrots,squash, Choice of coffee,tea, juice or milk Snack 3:00 pm (Rice cakes) | Ham and Turkey Sub, Sliced peaches, Choice of coffee,tea, juice or milk Snack 3:00 pm (Bran muffin) | ||||||||
| Mon 15 | Grits or Frosted Flakes, eggs, toast and strawberries: Choice of coffee,tea, juice or milk. | Chunky Chicken and noodles,tossed salad, strawberries, Choice of coffee,tea, juice or milk Snack 3:00 pm (ginger snaps) | Egg and Rice, mixed veg, apple sauce, Choice of coffee,tea, juice or milk Snack 3:00 pm (watermelon) | ||||||||
| Tues 16 | Oatmeal or Corn Flakes, eggs, toast and bannana: Choice of coffee,tea, juice or milk. | Shrimp Etouffee, rice, salad, peach cobbler, Choice of coffee,tea, juice or milk Snack 3:00 pm (Rice cakes) | Chicken soup, crakers , Garden Salad, Jello, Choice of coffee,tea, juice or milk Snack 3:00 pm (boiled egg) | ||||||||
| Wed 17 | Cream of wheat or wheaties, eggs, toast and apple sauce: Choice of coffee,tea, juice or milk. | Gumbo, Steam Rice, spinach, Choice of coffee,tea, juice or milk Snack 3:00 pm (sliced cucumber) | BLT sandwich,chef salad, Choice of coffee,tea, juice or milk Snack 3:00 pm (Popcorn) | ||||||||
| Thurs 18 | Pancakes or Waffles, eggs, toast and slice apples: Choice of coffee,tea, juice or milk. | Chicken Burrito, Mixed Veggies, Choice of coffee,tea, juice or milk Snack 3:00 pm (Granola bar) | Chicken breast sandwich,green salad, Choice of coffee,tea, juice or milk Snack 3:00 pm (p/nut butter cups) | ||||||||
| Fri 19 | Grits or All Bran, eggs, toast and apple sauce: Choice of coffee,tea, juice or milk. | Baked Trout, Steam Rice, Green Beans, Choice of coffee,tea, juice or milk Snack 3:00 pm (english muffin) | Old Fashison Beef N Veg soup/cracker, jello,Garden salad, Choice of coffee,tea, juice or milk Snack 3:00 pm (sherbet ice cream) | ||||||||
| Sat 20 | Grits or corn flakes, eggs, toast and slice oranges: Choice of coffee,tea, juice or milk. | BBQ Chicken, Cream Pot, Corn, Choice of coffee,tea, juice or milk Snack 3:00 pm (Celery Sticks) | Tuna Fish Cassarole, toss salad,rolls strawberry jello, Choice of coffee,tea, juice or milk Snack 3:00 pm (banana pudding) | ||||||||
| Diet Plan with portions attached | |||||||||||
| Substitute Foods: Tomato soup, Cream of chicken soup, spinach or steam carrots | Diabetic menu | ||||||||||
| Approved by Lorna C. Shepherd Ed.D, R.D, L.D | |||||||||||
| Menu Week 4 | December, 2008 | ||||||||||
| BREAKFAST (7:30-9:30) | DINNER (11:30-1:00) | SUPPER (5:30-7:00) | |||||||||
| Sun 21 | Oatmeal or Bran Cereal, eggs, Toast and Banana: Choice of coffee,Tea, Juice or Milk. | Salisbury Steak w/Brn Gravy, Brown Rice, Greenbeans, Bran Muffins, Choice of Tea, Juice or Milk Snack 3:00pm (watermelon) | Grilled Chicken Strips, Baked Pot, Mixed Fruit, Choice of Tea, Juice and Milk Snack 7:00pm Sugar free(vanilla pudding) | ||||||||
| Mon 22 | Grits or Raisin bran, eggs,toast and sliced oranges: Choice of coffee,tea, juice or milk. | Whole wheat Spaghetti/Meatballs,Whole wheat French Bread, Beets, Toss Salad, Graham Crackers, Choice of Tea, Juice or Milk Snack 3:00pm (grapes) | Whole wheat Cheese Sandwiches, garden salad, Jello, Choice of Tea, Juice and Milk Snack 7:00pm (banana/bran muffins) | ||||||||
| Tues 23 | Hot cream of wheat or Bran Flakes, eggs, toast and sliced pears Choice of coffee,tea, juice or milk. | Baked Chicken, Broccoli, Rice, Green Beans,Whole wheat Dinner Rolls, Choice of Tea, Juice or Milk Snack 3:00pm (strawberries) | Tuna Fish,wheat Crackers, tossed Salad, Apple Sauce Choice of Tea, Juice and Milk Snack 7:00pm (Popcorn Balls) | ||||||||
| Wed 24 | Oatmeal or strawberry Breakfast bar, eggs, toast and peaches Choice of coffee,tea, juice or milk. | Turkey sausage, Scalloped Pot, Steamed Carrots, Choice of Tea, Juice or Milk Snack 3:00pm (Boiled Peanuts) | Turkey n Ham Subs, Sun Chips, sliced apples, Choice of Tea, Juice and Milk Snack 7:00pm (whole grain muffin) | ||||||||
| Thurs 25 | Grits or Rice krispies, eggs, grapes: Choice of coffee,tea, juice or milk. | Turkey, cornbread stuffin, Ham, Rice Dressing, Pot Salad Fruit Salad, Choice of Tea, Juice or Milk Snack 3:00pm (Sweet Pot Pie) | Turkey cassrole, rice pudding, greens, Fruit Cups, Choice of Tea, Juice or Milk Snack 7:00pm (pudding) | ||||||||
| Fri 26 | Hot cream of wheat or Raisin Bran, eggs, and sliced peaches: Choice of coffee,tea, juice or milk. | Bake Salmon, Dirty Rice, corn, green beans, Choice of Tea, Juice or Milk Snack 3:00pm (carrot sticks) | Oven fried chicken, Potato wedges, Jello 3-bean salad Choice of Tea, Juice and Milk Snack 7:00pm (Sliced apples) | ||||||||
| Sat 27 | Pancakes or Waffles, eggs, sliced apples: Choice of coffee,tea, juice or milk. | BBQ Chicken, Blackeyed Peas, Sweet Pot, green peas, Lemon Pie, Choice of Tea, Juice or Milk Snack 3:00pm (braccoli sticks) | Meatball Subs, Salad, grapes Choice of Tea, Juice and Milk Snack 7:00pm (ice cream) | ||||||||
| Substitute Foods: Tomato soup, Cream of chicken soup, spinach or steam carrots | Diet Plan with portions attached | ||||||||||
| Approved by Lorna C. Shepherd Ed.D, R.D, L.D | Diabetic Menu | ||||||||||